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Cooking & Recipes

{Video} How to Make Detox Tea

by Marissa on January 11, 2016

detox tea

January is a popular time to cleanse and detox. I’m all about fresh starts and cleaning out your system, but I advocate doing it with real food rather than an all-juice cleanse. That said, this tasty detox tea can be enjoyed year-round and is so easy to make that you just may end up keeping it around on the regular.

The two main ingredients – dandelion and milk thistle – act as mild diuretics that help stimulate digestion. Drink 1-2 cups of this detox tea per day and supplement with plenty of water. 

Pro Tip: Save the used tea bags and cinnamon sticks to use in 1-2 more batches of tea later in the week to minimize waste and save some $$$

 

 

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