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Healthy Living

Wellcoin: The World’s First Health Currency

by Marissa on July 31, 2015

This post is sponsored by Wellcoin. All opinions are my own. 

Wellcoin

It pays to live healthy – literally! 

Today I’m announcing my partnership with Wellcoin, the world’s first health currency on a mission to help Americans lead healthier lives. 

Wellcoin is a free web site and app that encourages you to log healthy activities  — like practicing yoga, going for a run, sleeping 7 hours a night or eating a healthy lunch — in exchange for points, or wellcoins, that give you purchasing power in a marketplace that includes vendors like yoga studios, purebarre and Whole Foods. 

wellcoinWellcoin integrates with Fitbit, Strava, Instagram, Twitter and Facebook to make sharing your daily healthy activities easy. 

So far, I’ve racked up 15,000+ wellcoins just for doing my usual healthy activities like running, eating a healthy breakfast and practicing yoga and I’ve earned Whole Foods gift cards and free yoga classes at one of my favorite hot vinyasa studios, Prana Power Yoga. 

Connect with me on the Wellcoin platform to start earning your own points and let’s encourage and inspire each other!

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Health Coach vs. Registered Dietitian: What’s the Difference?

July 23, 2015
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In my experience, health coaches can often be mistaken for dietitians or nutritionists. While there are some similarities, there are plenty of differences.  I went to the dictionary to get a baseline definition of each. Merriam-Webster, defines each as follows:  Dietitian: “A person whose job is to give advice about what to eat in order […]

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Food Intolerance

July 6, 2015
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Determining your food intolerances just got easier.  Pinnertest is a quick and easy test that helps you reliably and accurately determine your food intolerances.  A lot of people confuse food allergies with food intolerances. Food intolerances are more common than food allergies and manifest in your body in adverse ways like bloating, tiredness, brain fog and […]

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Training and Racing

June 30, 2015
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I used to spend a fair amount of time on this blog talking about training and racing. If you’ve been reading for any length of time, you’ve probably noticed that I haven’t posted about my training and upcoming races since my NYC Marathon Race Re-cap last November.  That’s because I’m not currently training for a […]

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Freedom From Fad Diets

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This year I celebrate six years at the helm of my health coaching and nutrition business, Marissa’s Well-being and Health. When I think of everything I’ve accomplished and how my life has changed since taking the leap toward such a drastic career change, I feel sheer joy.   During this time, I’ve had the opportunity to […]

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7 Ways to Upgrade Your Day and Make Self Care a Habit

June 5, 2015
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How often do you make self care a habit? You may be surprised to learn that most of us know how we can keep our physical, emotional and mental well-being in check with self care, but few of us rarely give it the attention it deserves. In one study, only 6 percent of adults engaged in health-related […]

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How to Know What to Eat and When

May 20, 2015
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  Planning for meals, buying ingredients and simply making time to eat a meal: it’s hard enough to feed ourselves as adults without having to figure out what to eat and when. Besides, as humans we tend to be creatures of habit. We stick with what we know.  What if you could count on your intuition […]

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Our Wedding in Mexico (Part 3)

May 18, 2015
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The third and final post in my wedding in Mexico series will cover all the details!   Note: For those who are looking for advice, I’m including a few things that I wish had gone differently, because I’m a perfectionist like that. These are minor details that I’ve thought of only after overthinking the whole […]

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Our Wedding in Mexico (Part 2)

April 24, 2015
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    If you’re just joining me, catch up with the first part of this post, Our Wedding in Mexico (Part 1) Once we picked our venue, set a date and designated a room block at the quaint and quirky boutique Cabo Surf Hotel, I was ready to get planning. I’m not a last-minute kind […]

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