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Healthy Living

Natural Solutions for Common Winter Woes

February 4, 2019
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This post is sponsored by NOW Foods. All opinions are my own. It’s Winter and that can only mean one thing – opportunities are rife for bolstering your immune system (hello sniffles), taking care of your skin (dry air, not fair) and soothing sore muscles. I have endless gratitude for Western Medicine and rely on […]

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Sakara Life Discount Code + Sakara Meal Delivery Review

January 2, 2019
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If you’re a modern woman with a family, full-time job, side hustle, friends, hobbies and anything else that takes up your precious time and often makes it hard to slow down, you know the importance and value of taking care of yourself, but maybe you don’t always do it. I know this scenario all too […]

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Year in Review … Most Memorable Moments of 2018

January 1, 2019
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Happy New Year! This year we stayed stateside for the holidays and I took some time off of blogging and my usual social media schedule. We started the week in Vermont for a short ski trip to kick off 2019. I’m thankful that our travel schedule was lighter this year and also for the time […]

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How to Survive the Holidays and Thrive

December 19, 2018
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If you’re anything like me, you’re trying to make it through the next two weeks in once piece while simultaneously punching the clock on end-of-year deadlines. With all of the joy that comes with the holidays, they can also bring on a lot of stress. This time of year isn’t easy for everyone as many […]

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Should I Drink Celery Juice?

November 29, 2018
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Currently in wellness, celery juice is trending and that means I’m getting asked by ALL my clients this one burning question: “Should I drink celery juice?” If you know me, the answer isn’t always as cut and dry as a “yes” or “no.” What’s with this trend in the first place? Celery juice fans claim […]

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Sakara Discount Code + The Sakara 10-Day Reset Zucchini Linguini Recipe

November 28, 2018

EXCLUSIVE SAKARA LIFE DISCOUNT: FOR THE MONTH OF MAY 2019 GET 25% OFF WITH CODE MARISSA25 I’m going to let you in on a little secret – something that has been my secret weapon for gently detoxing and resetting my body whether after an indulgent vacation, busy travel or work week or during the hectic […]

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With Gratitude + The Healthiest Black Friday Savings

November 22, 2018
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During this season of thanks, I’m posting a personal note to let you know that I’m grateful for you, the members of the Marissa’s Well-being and Health/Where I Need to Be community.    You may not know it, but you’ve touched my life profoundly with each passing year. Whether you’ve read my book, shared a […]

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Should You Get a Flu Shot?

November 20, 2018
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It’s the most wonderful time of the year, and unfortunately, the most contagious time of the year. If you’ve ever been hit with the flu – and I’m sure you have – you know it can be a miserable experience. Every doctor and pharmacy will have you believe that the flu shot is the best […]

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5 Ways to Create a Deeper Spiritual Practice

November 13, 2018
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In my work as an Integrative Nutrition Health Coach, I support women with creating healthier lifestyle habits. Doing so reaches far beyond nutrition into every aspect of life from career, education, home life and even spirituality. Spirituality as a self-care practice is one of the areas where my clients commonly feel lacking yet wish to […]

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