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Evolution Fresh Juice + My Favorite Un-Green Smoothie

August 6, 2014
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If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting! “I participated in an Influencer Activation on behalf of Millennial Central for Evolution Fresh. I received coupons for Evolution Fresh juices to facilitate my review as well as a promotional item to thank me for my participation.” This is […]

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Orthorexia Nervosa and Exercise Addiction

August 5, 2014
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I was flattered by the positive responses I got on my post, 9 Things I’m Glad I Did Before I Get Married and 1 Ting I Wish I Had. I don’t always share so openly and I struggle with hitting publish on the more personal posts, so I really appreciate the feedback. Continuing in the same […]

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Free Fitness Classes at Reebok FitHub Union Square

August 4, 2014
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The following post is sponsored by FitFluential LLC on behalf of Reebok. I’m convinced that even if you live in a big, expensive city like New York City, you can still achieve fitness on a budget. In fact, I’d bargain that you can even create an entire WEEK or MONTH of free or inexpensive workouts using […]

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What Color Is Your Pee?: Hydration Before, During and After Exercise

August 1, 2014
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It’s Summer — and the start of Marathon training season – so what better time to talk about hydration before, during and after exercise. Personally, drinking water has always been a struggle for me. I never liked it until I started forcing myself to drink it and now I actually do like it. Sure, it […]

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9 Things I’m Glad I Did Before Getting Married and 1 I Wish I Had

July 30, 2014
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Last week I breathed a sigh of relief as I finally got my Save-theDates in the mail. I went the DIY route on them to save a little money and there were a couple of minor snafus along the way that held things up. Sprinkle in a 2-week vacation and not realizing just how long […]

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When Inspiration Breeds Change

July 21, 2014
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There are so many ways I draw on inspiration in my life. A big one is travel. If you follow me on Instagram, you probably know I just returned from 10 days in Portugal and Marrakech. When I travel, I bring my computer along to stay on top of email, but generally, I take a step back […]

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Beat the Heat: Summer Must-haves

June 30, 2014
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It’s officially Summer, the weather is finally heating up and I’m off this week and next on a nice long vacation to Portugal and Morocco.  I couldn’t leave you high and dry without a few of my Summer favorites. These are just a few of the goodies and summer must-haves I’m packing in my beach bag […]

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Healthy Living Summit Early-bird Discount

June 24, 2014
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Last year I made it my business to go to a lot of blog conferences. I loved them all, but one in particular stood out because 1) I spoke at it and 2) I made some really memorable connections with other like-minded bloggers (and brands) whose blogs I still read and whom I still keep […]

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Why I Don’t Believe in Labeling Diets

June 19, 2014
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Paleo, vegan, vegetarian, gluten-free, raw, macrobiotic – it’s all enough to make your head spin. While I’m all about putting labels on food (i.e. labeling GMOs), I’m not so into labeling diets, or more accurately, “diets”. If the “diet of the moment” has you wondering if you should conform, consider that how you choose to […]

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