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TriFitness Norwalk Triathlon & Duathlon

August 29, 2014

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting! After my third year at the Athleta IronGirl Triathlon, I decided I wanted to try something new and small in the tri-state area and settled on the TriFitness Norwalk Triathlon. In year’s past, the race had been all women but it’s […]

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The Simple Things

August 15, 2014

  Lately, life has been crazy hectic. Between marathon training, coaching clients, working on new projects for Marissa’s Well-being and Health and of course, wedding planning, some days fly by so quickly I barely know what happened. I’m constantly re-evaluating how I structure my days and one of the reasons I love David so much […]

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Running with Olympian Carrie Tollefson and Reebok ZQuick

August 7, 2014
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The following post is sponsored by FitFluential LLC on behalf of Reebok After attending the Tara Stiles yoga event at the Reebok FitHub Union Square last week, I went back again for a running event with Olympian and Reebok Running Ambassador Carrie Tollefson where I also got to try out the new Reebok ZQuick running shoe. Carrie […]

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Evolution Fresh Juice + My Favorite Un-Green Smoothie

August 6, 2014
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“I participated in an Influencer Activation on behalf of Millennial Central for Evolution Fresh. I received coupons for Evolution Fresh juices to facilitate my review as well as a promotional item to thank me for my participation.” This is the first time I’m saying this out loud on this blog: I’m training for the TCS […]

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Orthorexia Nervosa and Exercise Addiction

August 5, 2014
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I was flattered by the positive responses I got on my post, 9 Things I’m Glad I Did Before I Get Married and 1 Ting I Wish I Had. I don’t always share so openly and I struggle with hitting publish on the more personal posts, so I really appreciate the feedback. Continuing in the same […]

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Free Fitness Classes at Reebok FitHub Union Square

August 4, 2014
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The following post is sponsored by FitFluential LLC on behalf of Reebok. I’m convinced that even if you live in a big, expensive city like New York City, you can still achieve fitness on a budget. In fact, I’d bargain that you can even create an entire WEEK or MONTH of free or inexpensive workouts using […]

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What Color Is Your Pee?: Hydration Before, During and After Exercise

August 1, 2014
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It’s Summer — and the start of Marathon training season – so what better time to talk about hydration before, during and after exercise. Personally, drinking water has always been a struggle for me. I never liked it until I started forcing myself to drink it and now I actually do like it. Sure, it […]

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9 Things I’m Glad I Did Before Getting Married and 1 I Wish I Had

July 30, 2014
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Last week I breathed a sigh of relief as I finally got my Save-theDates in the mail. I went the DIY route on them to save a little money and there were a couple of minor snafus along the way that held things up. Sprinkle in a 2-week vacation and not realizing just how long […]

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When Inspiration Breeds Change

July 21, 2014
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There are so many ways I draw on inspiration in my life. A big one is travel. If you follow me on Instagram, you probably know I just returned from 10 days in Portugal and Marrakech. When I travel, I bring my computer along to stay on top of email, but generally, I take a step back […]

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