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health and wellness

My Favorite Health, Wellness & Fitness Blogs

by Marissa on March 21, 2012

I’m sharing the love today! As a blogger it’s imperative that I read other blogs and I certainly have my pick, but these are the ones that keep me coming back. And I think it’s no coincidence that many have an Institute for Integrative Nutrition student or grad behind them.

The Wellness Warrior

Finding the perfect healthy balance of mind body and spirit

Fit Chick In the City

Working out the details for living a fit life

A Gutsy Girl

Eat. Play. Love. All Dress Sizes Welcome

Well In L.A.

Be Bold.  Be Honest. Be Loyal. Be Loved. Be Full of Life. Be You. Be WELL!

Coconut & Quinoa

A food blog by vegetarian chef Amy Chaplin

The Well Daily

Happy pills, delivered daily

Oh She Glows

Glow from the inside out

I always love discovering new blogs. Tell me, what are some of your favorites?

(Besides this one, of course!)

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There’s Something About Pinterest

March 14, 2012
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As an entrepreneur, a blogger and someone who just likes pretty pictures and organizing my thoughts, Pinterest is genius to me. When I see a cute pair of wedges in a fashion magazine or a recipe I want to try, I love to tear the pages out. Yes, I’m that girl on an airplane who […]

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Why I’m Not Cleansing This January

January 5, 2012
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After all the holiday hullabaloo and come January 1, every time I checked my email the words CLEANSE, DETOX, or FAST were exploding from the subject lines. The act of foregoing food for juice to make up for indulgent eating has become as common as covering a cut with a band-aid. Last year I jumped […]

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Holiday Health Check Day 30: Celebrate and Relax

December 24, 2011
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I’ve shared 30 days of health tips for the holidays. Today, appreciate yourself for all the work you have done toward your health and wellness goals. Take some time off and remember the reason for the season.

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Holiday Health Check Day 29: Go Inward to Set Goals

December 23, 2011
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Instead of making difficult-to-follow resolutions, go inward and reflect on the year past and the year ahead to set intentions for how you want your life to be.

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Holiday Health Check Day 28: Do One Thing A Day

December 22, 2011
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If you’re overwhelmed with holiday busy-ness, do one thing for your wellness each day. Focus on doing it well and being committed to it and everything else may just fall into place.

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Holiday Health Check Day 27: Pay Attention to Your Cravings

December 21, 2011
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Don’t treat your cravings like the enemy. Invite them in and learn how to discover what they are trying to tell you!

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Holiday Health Check Day 26: Practice Moderation

December 20, 2011
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Being healthy isn’t about deprivation or an all or nothing attitude.

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Holiday Health Check Day 25: Focus on How You Eat

December 19, 2011
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Just as important as what you eat, is how you eat. Here are my simple tips for bringing more intention to your meals.

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