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How to Become a Health Coach – And Be Successful + IIN Discount

February 22, 2019
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So you’re passionate about health and wellness and want to make it a career – maybe even become a health coach. First, let me reassure you that you’re in the right place. About 15 years ago I felt a calling likely similar to what you’re feeling right now. I was working in Corporate Public Relations […]

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Our Infertility Journey: The IVF Decision

February 18, 2019
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The last time I wrote about our infertility journey was almost a year ago. Everytime I post something personal about infertility, I struggle with whether to share it and once I do, I usually want to crawl into a hold and hide. But, I feel that since I have a platform to share, it makes […]

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Seven Ways to Be Healthy with Your Honey

February 14, 2019
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I’ll admit that there was a time in my life when Valentine’s Day was everything to me. I longed for the moment I was in a relationship special enough to celebrate a day reserved only for lovers. Now that I’m in a relationship special enough to celebrate Valentine’s Day, is it ironic that we don’t […]

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Winter Ski Getaway in Stowe

February 5, 2019
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   It seems like ages ago now, but on New Year’s Day we headed to Vermont for a Winter ski getaway in Stowe. Skiing in the Northeast can always be a little icy, but I love going to Vermont for a Winter ski getaway because there’s so much natural beauty and always lots of good […]

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Natural Solutions for Common Winter Woes

February 4, 2019
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This post is sponsored by NOW Foods. All opinions are my own. It’s Winter and that can only mean one thing – opportunities are rife for bolstering your immune system (hello sniffles), taking care of your skin (dry air, not fair) and soothing sore muscles. I have endless gratitude for Western Medicine and rely on […]

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Sakara Life Discount Code + Sakara Review

January 2, 2019
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If you’re a modern woman with a family, full-time job, side hustle, friends, hobbies and anything else that takes up your precious time and often makes it hard to slow down, you know the importance and value of taking care of yourself, but maybe you don’t always do it. I know this scenario all too […]

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Year in Review … Most Memorable Moments of 2018

January 1, 2019
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Happy New Year! This year we stayed stateside for the holidays and I took some time off of blogging and my usual social media schedule. We started the week in Vermont for a short ski trip to kick off 2019. I’m thankful that our travel schedule was lighter this year and also for the time […]

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Tart and Tangy Blueberry Yogurt Parfait with Chia Pudding

December 21, 2018

This post is sponsored by Lantana Foods and Fit Approach. All opinions are my own.  I’ve always been a hummus-lover, but I’ll admit that the idea of fruit hummus had me questioning life. To me, hummus has always been a savory condiment enjoyed on toast, crackers and veggies. However, the team at Lantana Foods has […]

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How to Survive the Holidays and Thrive

December 19, 2018
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If you’re anything like me, you’re trying to make it through the next two weeks in once piece while simultaneously punching the clock on end-of-year deadlines. With all of the joy that comes with the holidays, they can also bring on a lot of stress. This time of year isn’t easy for everyone as many […]

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