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Natural Solutions for Common Winter Woes

February 4, 2019
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This post is sponsored by NOW Foods. All opinions are my own. It’s Winter and that can only mean one thing – opportunities are rife for bolstering your immune system (hello sniffles), taking care of your skin (dry air, not fair) and soothing sore muscles. I have endless gratitude for Western Medicine and rely on […]

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Sakara Life Discount Code + Sakara Review

January 2, 2019
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If you’re a modern woman with a family, full-time job, side hustle, friends, hobbies and anything else that takes up your precious time and often makes it hard to slow down, you know the importance and value of taking care of yourself, but maybe you don’t always do it. I know this scenario all too […]

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Year in Review … Most Memorable Moments of 2018

January 1, 2019
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Happy New Year! This year we stayed stateside for the holidays and I took some time off of blogging and my usual social media schedule. We started the week in Vermont for a short ski trip to kick off 2019. I’m thankful that our travel schedule was lighter this year and also for the time […]

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Tart and Tangy Blueberry Yogurt Parfait with Chia Pudding

December 21, 2018

This post is sponsored by Lantana Foods and Fit Approach. All opinions are my own.  I’ve always been a hummus-lover, but I’ll admit that the idea of fruit hummus had me questioning life. To me, hummus has always been a savory condiment enjoyed on toast, crackers and veggies. However, the team at Lantana Foods has […]

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How to Survive the Holidays and Thrive

December 19, 2018
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If you’re anything like me, you’re trying to make it through the next two weeks in once piece while simultaneously punching the clock on end-of-year deadlines. With all of the joy that comes with the holidays, they can also bring on a lot of stress. This time of year isn’t easy for everyone as many […]

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Gluten-free Double Chocolate Cherry Cookies

December 14, 2018

This post is sponsored by Lantana Foods and Fit Approach. All opinions are my own.  I’m not sure what’s come over me, but I’ve had Holiday baking on my brain lately. I’m usually not a big baker but when I laid eyes on the Lantana Cherry Hummus, I knew it was calling for chocolate – […]

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15 Holiday Gift Ideas for the Wellness Lover in Your Life

December 4, 2018
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To say this gift guide isn’t just a little self-serving would be an understatement. While I own many of the items on it and highly recommend them as healthy holiday gift ideas for the wellness lover, a handful of them are on my own personal wishlist so either way, they come with my own wellness […]

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Should I Drink Celery Juice?

November 29, 2018
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Currently in wellness, celery juice is trending and that means I’m getting asked by ALL my clients this one burning question: “Should I drink celery juice?” If you know me, the answer isn’t always as cut and dry as a “yes” or “no.” What’s with this trend in the first place? Celery juice fans claim […]

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Sakara Recipes: 10-Day Reset Zucchini Linguini +A Discount Code

November 28, 2018

A Sakara Life 10-Day Reset Recipe EXCLUSIVE SAKARA LIFE DISCOUNT: SAVE 20% ON YOUR FIRST ORDER WITH CODE XOMARISSAV I’m going to let you in on a little secret – something that has been my secret weapon for gently detoxing and resetting my body whether after an indulgent vacation, busy travel or work week or during the […]

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