I have 2 confessions to make: 1. I have always loved sugar. 2. One day, a few weeks ago, I deleted all of the HUNDREDS of un-read emails in my inbox (aside from client emails, of course) Oh, and one more, thing, I’m guest blogging today over at Fit Chick In the City about the Health and Happiness Summit with… Read More
Is Bread the Devil?
I’m back from Long Beach and the Institute for Integrative Nutrition’s Mega Conference. It was so hard to leave this. But I got to come back to this. So no complaints there! The question of the day: Is bread the devil? It depends on who you ask: Mark Sisson or Paul Pitchford. Mark Sisson I’m usually not a big advocate… Read More