I’m back from Long Beach and the Institute for Integrative Nutrition’s Mega Conference. It was so hard to leave this. But I got to come back to this. So no complaints there! The question of the day: Is bread the devil? It depends on who you ask: Mark Sisson or Paul Pitchford. Mark Sisson I’m usually not a big advocate… Read More
Health Coaches Have More Fun
I used to spend my weekends at the bar giving my phone number to cute guys, drowning my sorrow-of-the-moment in lots of cocktails and the resulting munchies in late-night pizza. In the morning I’d wake up regretting the pizza and nursing the hangover with more junk food wondering if the guy who now had my phone number would ever call…. Read More